often discusses the nutritional and healthy food, it seems to be a hot topic and the large number of opinions always creates some confusion and conflict. Browsing and reading various forums on nutrition I found this interesting article: " Raw and cooked ", the claims were endorsed, and explains what should be a diet that follows the requirements of the human physiological second our evolution, this is another article explains how education and the relationship with the flavors of food: "Imprinting biological and cultural food . For our nature we should pander to the less rational impulses is not linked to the health properties of foods, taste new flavors and try new experiences and enriches the soul, we are often satisfied by these experiences. More and more often when discussing power with people on a feeding omnivorous and considered "traditional" in our society feel like repeating myself: "Sometimes you have to let you go and get caught by the throat, the mood makes money ..." to live on the grounds that everyone needs to meet the occasional temptation. Although we are still developed the "animals" and are convinced the need to indulge the senses, it is useful to follow your instincts if he can gratify and feed the mind. What we eat is just one of the sources from which to live, everyone has their own life force (related to health) that has from birth and can be partially renovated. We can "recharge" our vitality with feelings, emotions, social relationships, personal satisfaction and interest in trying to feed the mind to everything around us is crucial. For example, drinking a glass of wine or enjoy a particular food can contribute to our health due to satisfaction sensory certainly not for nutritional value. Children are an example of vitality, always moving are curious about everything around them and have a mind like a sponge ready to absorb external stimuli and it is in the early years that form the taste and preference for certain flavors. In our normal condition but we are stunned by the huge amounts of mail that comes from society, we consume, spend, eat plenty of three times a day and is so since we were born. It 's very difficult to dismiss such thinking is confused and almost always a pleasure to the body with a pleasure-induced, it probably occurs in most cases. Consider a food as a temptation and something rewarding is often due to the value that we ascribe to him, we are influenced and we want the foods that we can not have not enough to appease those that we really are. How many times have we wanted a very sweet, a product advertised and we have loads of expectations, we eat with our eyes and everything might not have the same abundance and importance if it were at hand. My little experience has led me to reassess the unrefined and unprocessed foods largely denying the cultural imprint, this can be considered a form of conditioning, but perhaps better assist in my feelings and no doubt I feel great satisfaction, listening more personal way my wishes and do not hesitate to "let go" take me by the throat and . Most But most people do not understand and think I lead a life of hardship led by health consciousness, my desires of the palate almost always coincide with those of the great mass, many foods I do not draw it because I lost the habit of consuming them. Currently I feel great satisfaction that I enjoy food prepared just also help maintain good mental and physical strength and balance (see health ). I think it's useful to listen more deeply to our desires, wild animals and some even very young children feel more clearly the needs of the organism and are attracted above all by simple food less artifacts. The animal products and refined by the are continually enhanced by the society, consumption is a necessity and can easily lead to dependence, the power is overrated and we are bewildered by the constant messages that convince us of the needs of convenience. I admit that it has changed several times, but thinking long and hard to have accurate beliefs come back on my feet thanks to an increasing number of confirmations. I would like to invite anyone to remove this conditioning, start to enjoy the simplicity of what is closest to us rejecting the cultural impositions driven by economic interests.
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